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7 Mindfulness Shifts to Gain Distance from Negative Thoughts

Courage to ask

Courage to ask

Wanting to affirm my commitment to blog more, I signed on to participate in a blog tour.  I had to request that three of my Facebook friends join in the blog tour.  Usually I don't like to "bother" people because we are all so busy I hesitate to "put" another to-do on...

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