Yup...that is what I believe. People say to me often, "I wish I was creative like you...I don't have a creative bone in my body." I respectively disagree. My very first art business thirty-five years ago was called Co-Creations. The name came from my belief that...
Health
Decisions…The Winding Road to Happiness
Decision...noun...a conclusion or resolution reached after consideration. Do you ever feel the enormity of the word and it's meaning? Every minute of every day we decide. We decide when to get out of bed, what to eat, what to wear, what people to socialize with,...
Blog Tour – My Writing Process
I have committed to writing a blog post at least once a week and as synchronicity would have it as soon as I committed to this an opportunity arose. Denise Fountain, a Health, Wellness and Sanity Coach for Moms, invited me to take part in a blog tour...thanks...
Beach Realizations…Co-Creating the Present Moment
I have a date with the sunset several times a week for a long beach walk. Tonight...in the bright light of the waning sun...I stopped to collect shells. Two women approached engaged in conversation. They saw me pocketing natures treasures and their eyes scanned the...
Off Sugar
It is so awesome to be off sugar for the first time in my life...I ate the "right" sugars...organic maple syrup...coconut vanilla creamer...and had rising cholesterol, osteoporosis and a little too high blood pressure...I say had because I've done the Whole30 for...
e'Layne Kelley
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7 Mindfulness Shifts to Gain Distance from Negative Thoughts
Simple & Life Changing Shifts
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