Humor - An Easy Way to Lighten Up Life is a roller coaster, and we can white-knuckle our way through it or learn how not to sweat the small stuff. There is enough BIG stuff...loss and grief, financial hardship, aging...that we have to deal with. The golden ticket to...
Community and Connection - It's Primal Join Gain the Wisdom Sisterhood Tribe Private Facebook Page here. Conscious Connection I just watched the end of This Is Us. And I am full of emotions and typing this through watery eyes. We all grow up with communities...
Expectations - Watch What They Do The Surfboard I Didn't Get for Christmas When I was a teen, many of my friends had surfboards, and I asked for one for Christmas. I could see myself catching a wave, although I had never surfed. My friends told me I was getting the...
Simplicity = Peace and Freedom I have found that in the quiet mind, intuition finds voice...and it finds creativity and a sense of spaciousness instead of a lot of mental chatter. Embracing simplification is like opening the windows to our soul, letting in a fresh...
Saying Goodbye to 2024 and Welcome to 2025 Everything we do either nourishes or drains us, feeds our ego or inner life, and moves us toward love or fear. Last week's newsletter had you look at what you want to release. These things don't have to be just from...
1-2-3 Let it Be EASY Wednesday Sustenance for the Body, Mind, and Soul – Savor! Here are actionable steps to make your life easier, happier, and less anxious. I’ll address a weekly topic and offer practices, shifts, quotes, and questions to feed your body, mind, and...
Crazy time's in St. Pete I missed you last month! Hurricane Helene took out our precious art gallery on Pass-a-grille Beach. Hopefully, we can put her back together again. It wasn't two weeks later that I came home after evacuating because of Hurricane Milton to find...
Don't Sweat the Small Stuff I hope you've all had a beautiful summer and are embracing the good in life! I want to share a little story with you that I believe holds a powerful lesson for us all. As some of you might know, I recently launched my book, Roadmap to Ease,...
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