Yup...that is what I believe. People say to me often, "I wish I was creative like you...I don't have a creative bone in my body." I respectively disagree. My very first art business thirty-five years ago was called Co-Creations. The name came from my belief that...
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7 Mindfulness Shifts to Gain Distance from Negative Thoughts

Decisions…The Winding Road to Happiness
Decision...noun...a conclusion or resolution reached after consideration. Do you ever feel the enormity of the word and it's meaning? Every minute of every day we decide. We decide when to get out of bed, what to eat, what to wear, what people to socialize with,...

My Farewell Party from Railroad Square Art Park
My position as manager of Railroad Square Art park has come to an end. This week the park owners, Lily and Adam Boynton Kaye, put on such a beautiful goodbye party. It was a love fest and I felt so honored and appreciated. When I moved to Tallahassee 24 years ago...
Blog Tour – My Writing Process
I have committed to writing a blog post at least once a week and as synchronicity would have it as soon as I committed to this an opportunity arose. Denise Fountain, a Health, Wellness and Sanity Coach for Moms, invited me to take part in a blog tour...thanks...

Courage to ask
Wanting to affirm my commitment to blog more, I signed on to participate in a blog tour. I had to request that three of my Facebook friends join in the blog tour. Usually I don't like to "bother" people because we are all so busy I hesitate to "put" another to-do on...

Beach Realizations…Co-Creating the Present Moment
I have a date with the sunset several times a week for a long beach walk. Tonight...in the bright light of the waning sun...I stopped to collect shells. Two women approached engaged in conversation. They saw me pocketing natures treasures and their eyes scanned the...

LOVE Teaching
I want to thank all the wonderful women who have taken Tribe Wild Women workshops. So grateful to Kiaralinda and Todd, the visionaries of Safety Harbor Arts and Music Center, who sponsored two one-day workshops at the magical Whimzeyland. The first day was The Magic...
The Art of the Revamp – Somerset Studios, January/February, 2014
Do you remember the first time you sold something made with your hands? Or maybe you’re dreaming of the day it will happen. It happened to me three decades ago, and I can still remember the feeling like it was yesterday. It was intoxicating and affirmed I could make...
