From Anxiety to Ease - In a world that often feels cluttered with noise, distraction, and relentless pressure, finding peace and clarity can sometimes seem like an unreachable goal. But what if the key to transforming your life was already within your grasp, waiting...
mindfulness
Ask Yourself this Question…Do you want more EASE in your life ?
Hello Beautiful People, Do you want more ease in your life? Who doesn't! We're living in a time in history when there are more things to buy, more emails to read and respond to, more choices to make and seemingly less time to do all the things we want and need to do....
Creativity – It’s in our DNA – Part 2
I just received an email asking where Creativity - it's in our DNA-Part 2 was...and I just found a couple of the paragraphs below written over a year ago in a my blog drafts. I have no idea where I was going with this entry...but I'll pick up where I left off. Last...
Creativity…It’s in our DNA!!! Part 1
Yup...that is what I believe. People say to me often, "I wish I was creative like you...I don't have a creative bone in my body." I respectively disagree. My very first art business thirty-five years ago was called Co-Creations. The name came from my belief that...
Decisions…The Winding Road to Happiness
Decision...noun...a conclusion or resolution reached after consideration. Do you ever feel the enormity of the word and it's meaning? Every minute of every day we decide. We decide when to get out of bed, what to eat, what to wear, what people to socialize with,...
Blog Tour – My Writing Process
I have committed to writing a blog post at least once a week and as synchronicity would have it as soon as I committed to this an opportunity arose. Denise Fountain, a Health, Wellness and Sanity Coach for Moms, invited me to take part in a blog tour...thanks...
Beach Realizations…Co-Creating the Present Moment
I have a date with the sunset several times a week for a long beach walk. Tonight...in the bright light of the waning sun...I stopped to collect shells. Two women approached engaged in conversation. They saw me pocketing natures treasures and their eyes scanned the...