Health

Creativity…It’s in our DNA!!! Part 1

Yup...that is what I believe.  People say to me often, "I wish I was creative like you...I don't have a creative bone in my body."  I respectively disagree.  My very first art business thirty-five years ago was called Co-Creations.  The name came from my belief that...

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Off Sugar

It is so awesome to be off sugar for the first time in my life...I ate the "right" sugars...organic maple syrup...coconut vanilla creamer...and had rising cholesterol, osteoporosis and a little too high blood pressure...I say had because I've done the Whole30 for...

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