e'Layne Kelley

Are You a Curious Person?

Are You a Curious Person?

Join Gain the Wisdom Sisterhood Tribe Private Facebook Page here. Over the next couple of weeks...besides flying to Greenville, SC, to take care of my grandson for the very first time (so excited), I will be uploading two online classes. The picture above is what...

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Break Inertia with Baby Steps

Break Inertia with Baby Steps

Everything is in constant motion in the universe, but it doesn't feel like it when I'm on the couch binge-watching Netflix. Lack of motivation can easily take over, and I have an inner voice that's not really happy about it. It's not the voice that beats me about...

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Is Willpower the Key to Change?

Is Willpower the Key to Change?

Why Willpower Fails We've all tried to change our behavior. Who hasn't eaten their share of goodies from Thanksgiving to Christmas, determined to lose the weight and get buff when the New Year rolls around? I've done it. New Year's Day, I've saddled up my willpower,...

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Humor – The Best Mind Medicine

Humor – The Best Mind Medicine

Humor - An Easy Way to Lighten Up Life is a roller coaster, and we can white-knuckle our way through it or learn how not to sweat the small stuff. There is enough BIG stuff...loss and grief, financial hardship, aging...that we have to deal with. The golden ticket to...

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Our Vibe Attracts Our Tribe

Our Vibe Attracts Our Tribe

Community and Connection - It's Primal Join Gain the Wisdom Sisterhood Tribe Private Facebook Page here.  Conscious Connection I just watched the end of This Is Us. And I am full of emotions and typing this through watery eyes. We all grow up with communities...

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